Home > DSPD Experiment > Sleep Diary1/26

Sleep Diary1/26

Productivity: B
Mood: B
Sleep Time: 3:00PM
Wake Time: 2:00PM
Dinner: 2:00AM
Wind Down: 5:00 AM

Exercise: Ran 1.5 miles

Note: A period of low energy consciousness is emerging after about 6 hours of sleep. I will begin monitoring this phase.

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Categories: DSPD Experiment
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